GUTOM AT MALNUTRISYON, SAMA-SAMA NATING WAKASAN

                           GUTOM AT MALNUTRISYON, SAMA-SAMA NATING WAKASAN

            Our health is so much important that we must not disregard. It is the condition of a person's mind and body. We must also consider our body composition whether we're a malnourished, normal or obese. For this month of July, 2013, the theme of the nutrition month celebration is "Gutom at Malnutrisyon, Sama-sama nating Wakasan".  So we will focus on starvation and malnutrition.

             Nowadays, malnutrition becomes one of the most common problem of our society. And we can't deny the fact that our authorities are getting bothered with it. We all know that starvation is caused by poverty that occurs in our nation. The two conditions are commonly coupled each other. Take for an instance that you're doing something yet you are starving. Do you think you can function good? Isn't it no? Likewise if you are malnourished. Your body parts cannot function properly. So we should take good care of our body and value the food we're eating.

              We all know that we can do whatever we want here in our country because this is a free country. But we must consider also our health and familiarize ourselves to the nourishment that we are taking in. Eat fruits and vegetables to be healthy and to take care the cells in our body. This can affect your actions and thinking skills.